If you don’t have time to come in to the office, you can still receive the care you deserve. Book a virtual session with Dr. Cara Remmes at Midtown Psychology Center. We are now offering telehealth services to individuals in New York, New Jersey, and Florida.
Midtown Psychology is a New York City psychology practice providing personalized, evidence-based support for children, adolescents, adults, and parents. Our services include individual therapy, specialized behavioral treatments, social skills groups, parent support, and psychological assessments. We take a collaborative, strengths-based approach that respects each person’s needs, experiences, and goals.
Whether you are looking for help with anxiety, emotional or behavioral challenges, neurodivergence, or questions about your child’s learning and development, our team can help you explore appropriate services and next steps. We offer in-person care in New York City and telehealth options for eligible clients.
Ready to learn more? Schedule a free 15-minute consultation to discuss your concerns and find out whether our services may be a good fit.
Dr. Cara Remmes is the founder and owner of Midtown Psychology. She specializes in the treatment of anxiety in children, adolescents and adults. She has extensive experience working with adolescents and young adults who face stressors associated with competitive and demanding school and work environments. She is also knowledgeable in working with individuals who are intellectually gifted and those who present as twice-exceptional (2e)
We work with children, adolescents, and adults from a wide range of backgrounds and experiences, including those who identify as neurodivergent as well as those seeking support for anxiety, depression, trauma, relationships, self-esteem, life transitions, and personal growth.
No matter what brings you to therapy, we’ll meet you where you are and create a plan that fits your unique needs.
We cooperate closely with our patients to ensure they can get the care they need. We pride ourselves on providing care with the same sensitivity and compassion our loved ones receive. With this in mind, our staff is dedicated to providing you with an experience that exceeds your expectations and meets your needs at every visit. dedicated to providing care to our growing patient family. If you are uncertain of our services, please contact our office for assistance.
At Midtown Psychology, we understand that each person seeks out support for different reasons and we personalize treatment to meet each individual’s needs. We also facilitate a welcoming and compassionate environment to make all of our clients feel comfortable.
We stay on top of the latest research and use only approaches with demonstrated areas of success. We are transparent in our care approach throughout the treatment process
We understand that life can be busy and aim to reduce barriers to treatment engagement. We offer both in-person and telehealth appointments, as well as evening and weekend appointment options.
Work collaboratively to develop a plan for treatment and begin making progress on your goals.
Develop strategies to use outside of therapy and identify ways to maintain improvements after treatment ends.
